One-slide craft, a rehearsal plan you can actually finish, and a talk structure: hook, problem, mechanism, evidence, ask.
You get one 16:9 image for seven minutes. If the slide is a paragraph, the audience will read instead of listen. If it is a logo, they will look at you and find nothing to hold. The job of the slide is to be the object the room can point at later — a chip layout, a bacterium at work, a before-and-after number rendered as a picture, a map. One focal point. High contrast. Type large enough to read from the back of a 400-seat hall (if you need more than about eight words, you need fewer words). No animation: motion is a DQ, and it is also a crutch. Test the file on a cheap projector and on a phone. Technical spec lives on Compete.
A useful test: mute yourself, show the slide for three seconds, and ask a colleague what the talk is about. If they say “science” or “a startup,” the slide has failed. If they say a concrete noun — “photonic chip,” “malaria test,” “CubeSat” — you have an anchor.
This is a map, not a prison. Times are for the live seven minutes. The 90-second video should be a compressed pass through the same five moves, not a different genre.
Five passes, on different days. Do not cram them into one evening.
Reading from notes is allowed and scored down. Memorise the first 45 seconds and the last sentence; let the middle be spoken, not recited. If AI helped you outline, disclose it in the application as required on Apply and FAQ.
The one-slide template every finalist starts from. PowerPoint + Keynote.
Request (1.4 MB)The exact scoring sheet every panel uses. Print it. Practise against it.
Request (180 KB)A fillable worksheet for hook, problem, mechanism, evidence, and ask.
Request (90 KB)Hosting a regional heat, writing about 7MT, or designing a partnership? Use these assets. Do not present 7MT as Three Minute Thesis, Falling Walls, or a startup battlefield.
#73C900 green / #0A0A0A inkFor media inquiries or partnership requests, write to partners@7mt.org.