Why seven minutes?

Three minutes is barely enough to set up a hypothesis. Eighteen minutes is too long for an audience that did not come to learn your field. Seven minutes is the sweet spot — long enough to lay out the problem, the insight, and the consequence, short enough that you have to cut everything that does not matter.

It is the same constraint that makes great writing readable and great products useful: the discipline of doing less.

What we believe

  • Communication is a research skill. The ability to make a technical idea legible to a non-specialist is not a soft skill — it is the difference between an idea that ships and one that sits in a drawer.
  • Constraints unlock creativity. One slide. No props. Seven minutes. The format does the editing for you.
  • Practitioners over polish. We celebrate engineers, scientists, and founders who show their work — not professional presenters.
  • Open by default. 7MT is run as a non-profit. All finalist talks are released under a permissive licence so they can be studied, shared, and remixed.

A brief history

7MT was founded in 2009 by a group of doctoral students and early-stage founders who were frustrated that the most interesting ideas of their generation were trapped behind impenetrable language. The original format ran across three universities in its first year and reached fewer than 200 people. In 2025 the competition spanned 14 countries, 47 host institutions, and over 3,400 entrants.

Who runs 7MT

7MT is operated by a small, independent non-profit governed by an academic and industry advisory board. Day-to-day production is run by volunteers from past finalist cohorts. The competition is funded by host-institution partnerships and a small set of long-term technology sponsors. We accept no submissions fees from contestants — entry is free for everyone, everywhere.

Partner with us

If your university, lab, or company would like to host a regional heat or support the prize pool, write to partners@7mt.org.

By the numbers

  • 2009 — Year founded
  • 47 — Host institutions in 2025
  • 14 — Countries with a regional heat
  • 3,400+ — Applicants in 2025
  • 0 — Submission fees, ever